Three C's to avoid

  
Peace of mind is something that we all crave for. We cannot achieve this state without putting effort. After all, peace of mind is not something that can be procured by spending money or by force. The mind needs to be balanced and in equilibrium before it can reach that state. For the mind to be balanced, we have several 'dos' and 'don'ts' to follow. Given below are three 'don'ts' which go a long way to achieve that state. They are described as the three Cs. 
  
Criticizing: The first C is criticizing. It is one of the most natural talents that we all have. J Our minds seem to be tuned to find fault and spot blemishes. Many a times, we see problems where none exist. It is as if our minds have the uncanny knack of identifying a problem. At the same time, our tongues are eager to let others know of our 'superiority' in being able to articulate those problems. When we criticize thus, unnecessarily, we are unknowingly building resistance as well as enemies. These lead to unwarranted arguments and attempts to prove a point. Moreover, our minds which get clouded in negativity refuse to let us reach the state of equilibrium. 
  

Complaining: The other C is similar to the first C and yet more damaging. Complaining is taking criticism to a higher level and almost results in condemning others. As long as it is constructive in nature and comes with intent to resolve and rectify, it is still bearable. What takes the cake is complaining which sounds like whining. It is other extreme of appreciating. It creates a huge negative whirlpool from which we are unable to extricate ourselves. We also carry the feelings of hurt and annoyance in our minds which prevents us from experiencing bliss. 

  
Comparing: Another C which we seem to be unable to avoid is the comparison bug. It is almost like a virus which is in the air. Many of us are comparing all the time - ourselves with those around us. It could be about anything - wealth, friends, physique, job, dogs, appliances etc. It gives us momentary pleasure when we see others in a worse situation than us and also give us sleepless nights when we see others enjoying more than us. Comparison is a never ending maze where people get lost and unable to recover their bearings. It is a method of inventing joy / sorrow out of nothing. 
  
These three Cs are best avoided and conscious efforts taken to prevent ourselves from getting entrapped here. It would be a good idea to ask one of our close spiritual friends to help us in the process. If someone were to remind us each time we use these Cs, it will help us tremendously in making course corrections. Over time, we might become habituated to completely avoid them and progress towards the much coveted state of peace in our minds

Positive thoughts

Positive thoughts

Positive thoughts are those thoughts which give us and others the experience of our original virtues like peace, love, bliss, happiness, etc. They enable you to accumulate inner strength and equip you to be constructive. Positive thoughts are always beneficial in all circumstances, without trapping you in the external appearance of a situation. Thinking positively does not mean ignoring the reality of your worldand living in a fantasy or longing to be another person. For example,if you were to repeat over and over again, "I am well, am well," whenyou were ill, this is not what we mean by positive thinking.Thinking positively involves looking at problems and recognizing reality, but at the same time being able to find solutions without becoming obsessed or confused. This often requires tolerance, patience and common sense.A person who thinks positively is aware of the weaknesses of others, but even then will direct their attention towards their positive characteristics.Positive thoughts make you happy and as a result your expectations of others decrease. This does not mean that they do not matter to you, but that you no longer demand love, respect, recognition, or even calm, from them, and it makes your relationships that much easier. This is
the best way to create long-lasting and harmonious relationships. When you have inner happiness, you have the strength to accept other people as they are without wanting them to be different. This acceptance produces more peaceful relationships. With the positive attitude you create, you can offer yourself to other people just the way you are, with your
virtues and limitations, without pretense.Your body also benefits greatly, since when you have a balanced, harmonious mind you are less susceptible to illnesses. A person who has many useless thoughts will often feel very tired because they are spending their energy in creating thousands of unnecessary and inefficient thoughts.Your mind is
strengthened and healed by being nourished with positive thoughts. A healthy mind is the basis of a balanced personality.

AMAZING FROZEN LEMON

Amazing Frozen Lemon

 
Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted.
How can you use the whole lemon without waste?
Simple...place the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods. Sprinkle it to your vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi, fish dishes. All of the foods will unexpectedly have a wonderful taste, something that you may have never tasted before. Most likely, you only think of lemon juice and vitamin C. Not anymore. Now that you've learned this lemon secret, you can use lemon even in instant cup noodles.
 
What's the major advantage of using the whole lemon other than preventing waste and adding new taste to your dishes? Well, you see lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself.And yes, that's what you've been wasting. But from now on, by following this simple procedure of freezing the whole lemon, then grating it on top of your dishes, you can consume all of those nutrients and get even healthier. It's also good that lemon peels are health renovators in eradicating toxic elements in the body.
 
So place your lemon in your freezer, and then grate it on your meal every day. It is a key to make your foods tastier and you get to live healthier and longer! That's the lemon secret! Better late than NEVER! The surprising benefits of lemon!


Lemon (Citrus) is a miraculous product to kill cancer cells. It is 10,000 times stronger than chemotherapy.Why do we not know about that? Because there are laboratories interested in making a synthetic version that will bring them huge profits.

You can now help a friend in need by letting him/her know that lemon juice is beneficial in preventing the disease. Its taste is pleasant and it does not produce the horrific effects of chemotherapy. How many people will die while this closely guarded secret is kept, so as not to jeopardize the beneficial multimillionaires large corporations?
As you know, the lemon tree is known for its varieties of lemons and limes. You can eat the fruit in different ways: you can eat the pulp, juice press, prepare drinks, sorbets, pastries, etc... It is credited with many virtues, but the most interesting is the effect it produces on cysts and tumors.
 
This plant is a proven remedy against cancers of all types.Some say it is very useful in all variants of cancer. It is considered also as an anti microbial spectrum against bacterial infections and fungi, effective against internal parasites and worms, it regulates blood pressure which is too high and an antidepressant, combats stress and nervous disorders.

The source of this information is fascinating: it comes from one of the largest drug manufacturers in the world, says that after more than 20 laboratory tests since 1970, the extracts revealed that It destroys the malignant cells in 12 cancers, including colon, breast, prostate, lung and pancreas...
The compounds of this tree showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutic in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract only destroys malignant cancer cells and it does not affect healthy cells.